Sunday, June 1, 2025

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Sexually transmitted infection rates have risen among adults

Sexually transmitted infections (STIs) are becoming more common among older adults. In the U.S., from 2012 to 2022, the number of cases of chlamydia, gonorrhea,...

How Exercise Leads to Good Sexual Health?

Exercise is essential for overall health, including sexual health, according to a new study. The study found that men with higher waist circumference or...

Tips for Beginners for Yoga Practice

Yoga was not just a way to stretch or exercise. It originated in India a long time ago, around 5,000 years ago. In the beginning,...

How Stretching Prevents Injuries and Enhances Flexibility?

It's not enough to build muscles and achieve fitness. You need to think about flexibility as well. It is where stretching can help. You can...

Facts About Protein & Recovery After a Workout

You may know that you need to eat something healthy after exercising. Eating after an exercise is equally essential for performance. And when it comes...

Doctor’s Warning: Stop Bikini Waxing!

So, you are a beach babe and love to style that two-piece bikini. So, we are sure that you must frequently do the bikini...

Summer Wellness Tips to Lead a Healthy Life

Summertime is here. The longer days, glowing sunshine, and warmer temperatures sometimes improve our mood, let us enjoy a better diet, and build some...

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